Avocados are high in calories, but do not be alarmed! Avocados contain good fats. Fats are a great addition to having a balanced diet. Avocados are also really good for folks following the keto diet. They help people who want to lose weight curb unhealthy cravings as they keep you full and satiated in a healthy way. What’s more? Avocados contain nutrients that fight free radicals that may cause cancer in our body, and are really essential for bone health, good eyesight, and easy bowel movement. Asides supplying the body with essential macro and micro-nutrients, Avocados can be added to salads, hamburgers, and smoothies.
Avocados
Buy Avocado online at Farmbox Nigeria. Avocados are also known as butter fruit because of their rich creamy texture.They contain an impressive amount of important vitamins and minerals and are a healthy addition to any diet.
Avocado trees can be tall or spreading, and they have elliptic to egg-shaped leaves that are 10–30 cm (4–12 inches) in length. The small greenish flowers are borne in dense inflorescences and lack true petals. The flowers have nine stamens, arranged in three series, and a one-celled ovary. Interestingly, there are two types of avocado flowers, A and B, depending on the cultivar. These flowers are dichogamous (male and female parts mature separately), and each flower opens only twice. Type A flowers are functionally female in the morning, close at midday, and then reopen as functionally male in the afternoon of the following day. Type B flowers are functionally female in the afternoon, close in the evening, and then reopen the following morning as functionally male. When the two flower types are grown together, this temporal overlap of mature male and female parts encourages cross-pollination and, thus, greater fruit production.
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